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Did you know it’s important to deeply clean your smile on a regular basis? Well, it’s true. This is because harmful particles, like sugar, acid, and plaque, can harm your teeth and gums and result in major dental issues, hindering your overall oral health. So, it’s best to keep up on oral hygiene every day. However, your oral hygiene routine is only effective when you perform the right steps. So, to help you know what to do when cleaning your smile, our Simple Smiles dental team has provided the following tips:

Step No. 1: Brush your teeth every morning and every night. As you scrub, use a soft-bristled toothbrush and fluoride toothpaste. The soft bristles will scour your teeth and take care of your gums. The fluoride toothpaste will strengthen and nourish your chompers. While you brush, scrub for at least two minutes each time. Also, do your best to spend the same amount of time scrubbing each quadrant of your mouth.

Step No. 2: Floss your teeth daily. As you clean the crevices of your smile, use a flossing product of your choice, whether it’s waxed floss, unwaxed floss, dental tape, etc. While flossing, scrape the sides of each tooth and remove the plaque that resides there. Remember to clean along the gumline and be gentle as you do so.

Step No. 3: Attend your six-month checkups. These appointments involve professionally cleaning your teeth and gums. They will allow Dr. Carlos Rojas and our dental team to remove the plaque from your teeth, take care of your gums, polish your chompers, and nourish and strengthen your smile. These appointments are vital because they help you prevent tooth decay as well as gum disease.

Call our office at 973-977-8181 at your earliest convenience if you have any questions or if you would like to know more about oral hygiene Paterson, New Jersey. The sooner you call our office, the sooner we’ll be able to help you care for your smile. Our Simple Smiles team looks forward to hearing from you!