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If you have a game plan for maintaining strong and healthy teeth, then you need to watch out for the things that can throw a wrench into your game plan. Whether you believe it or not, your smile has many enemies that can attack and severely harm your teeth and gums. So, it’s best to avoid them as much as possible. Those enemies are:

Plaque: Plaque is one of the most dangerous substances for your smile. It is a white, sticky film that clings to your teeth on a regular basis. If it’s not removed, it can encourage tooth decay and gum disease. In order to eliminate it from your mouth, you need to keep up on oral hygiene and visit your dentist every six months.

Tartar: Tartar is hardened plaque at the gumline. This is a damaging substance that can ultimately destroy your smile. It irritates and infects your gums and promotes gum disease. This substance develops when you fail to remove plaque from your smile on a regular basis. In order to remove the tartar, you need to have a professional dental cleaning.

Decay: Decay is a serious dental issue that involves plaque and sugar attacking your teeth, eroding the enamel, and creating cavities. If the decay penetrates the tooth, you will feel extreme pain and sensitivity. If it’s not treated in a timely manner, it can result in root canal therapy and tooth extraction. The best way to prevent tooth decay is by cleaning your smile each day, visiting your dentist every six months, and eating tooth-healthy foods.

Poor Diet: Sadly, a poor diet can affect your teeth more than you might realize. If you’re not careful, the sugar and acid in the products you consume can attack your teeth and cause enamel erosion and tooth decay. So, it’s best to maintain a smile healthy diet by avoiding sugary and acidic products and by eating tooth-healthy foods, like crisp fruits, raw vegetables, and dairy products.

Dr. Carlos Rojas and our dental team care about you and your smile, which is why we strongly encourage you to protect your teeth and gums from these enemies. You can do so by using our recommended tips. To learn more about the ways to maintain a strong and healthy smile in Paterson, New Jersey, please call Simple Smiles at 973-977-8181 and talk to a member of our dental team. We look forward to helping you!